Benefits

Posted January 22, 2019 7:55 pm by Hope

Benefits

The words on the photo are ones I keep returning to again and again. I have days when it is easier to trust and moments when I beat myself up, thinking that I’m not trying hard enough to get better.But I am getting there. I’m better than I was. Making progress.I have a daily checklist to remind me to do things like shower and get dressed. Make the bed. Stay hydrated.There was a time when I rocked at completing lists. Gave myself a little gold star in my head for being able to get shit done. I was in competition

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