In a fast-paced world, everyone wants everything instantly and effortlessly. That desire is part of a culture in which happiness and pleasure are expected yet not always delivered. When people inevitably fail to obtain all that they want, they suffer from stress and depression. No one should be surprised that they also want instant relief or that there is an explosion of therapy apps that try to provide it.
Therapy apps are becoming increasingly popular among those who need help. Indeed, the market is huge. Nearly 20 percent of adults suffer from mental illness, half of whom seek help. About 35

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