Seven Spirit-Building Exercises for 2019

Posted January 8, 2019 2:39 am by Richard Van Kirk

Seven Spirit-Building Exercises for 2019

The New Year is the perfect time to set goals and accomplish tasks that have been sitting on the back burner of our minds. Many folks want to slim down for the New Year, get control of the physical, mental, emotional, financial, and social parts of their lives. We may join a gym, start a diet, walk instead of sit, run instead of walk. Some may take a course in life organizing or money management. We get excited about a new year and a new self. Maybe there are books to read, letters to write, promises to keep. It is

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