I think I’m having panic attacks. What should I do?

Posted February 28, 2018 7:49 pm by Javier Fiz Pérez

I think I’m having panic attacks. What should I do?

It’s a frightening experience, but you can learn to manage it.A panic attack is when someone has an episode during which he or she suffers — suddenly, temporarily, and as an isolated event — intense fear or discomfort, without the reason always being clear to them or to those around them; this can happen at Read More…

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