Why you should include “gravity training” in your workouts

Posted November 7, 2017 8:08 pm by Calah Alexander

Why you should include “gravity training” in your workouts

Most gym workouts fail to stimulate one of your body’s most important systems. I’ve never liked being a sedentary person. Sometimes it was unavoidable, like when I worked nine hours a day at a desk and was pregnant with my first child. Sometimes it was unintentional, like when I spent months on the couch, crippled Read More…

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