Sleeping 8 hours a night could save your life

Posted September 28, 2017 6:22 pm by Calah Alexander

Sleeping 8 hours a night could save your life

Sleep deprivation is not a badge of honor — it’s linked to everything from obesity to cancer.Ah, sleep. Like all mothers, I have a love-hate relationship with it. That is, I love it when it’s happening and hate it when it doesn’t happen. Most of us feel this way, but one of the earliest lessons Read More…

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