Are you an emotional eater? Try these tips

Posted August 11, 2017 5:19 pm by SILVIA LUCCHETTI

Are you an emotional eater? Try these tips

Follow these simple suggestions for a healthy and satisfying diet.What is nervous hunger and how can we stop falling into emotional eating? We asked Dr. Cristina Grande, a dietician at the Metropolitan Niguarda Hospital in Milan, to shed some light on the problem and offer some practical suggestions for breaking unhealthy habits. Q: What is Read More…

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